A POSITIVE APPROACH
The approach that I take is guided by functional and efficient methods and strategies to enrich your life and to propel you forward. The exploration that you will do and skills that you will learn will help you at home, at work, in your relationships, in your mind, in your body, and in your recovery.
The goal is to discover the potential of who you can be
and to leave repetitive habits and limiting beliefs in the past - where they belong.
Being able to navigate relationships is critical to your ability to thrive. A main aspect of this work is to guide you to be able to do that more easily and empathically with others. Often this has to do with the aftermath of addictions, and that is also understood and will be addressed.
Underneath and alongside the relationship you have with others, however, is the primary relationship that you have with yourself. As a relationship coach, I listen and interpret how that interaction is playing out within you and will offer guidance and suggestions for how to improve those extremely important dynamics within. After all, there is a constant voice in your head. Might as well teach it to be your friend.
If you want to feel better, these techniques are for you. If you want to think better, these materials will guide you. If you want to explore how you sabotage your own success and examine how you follow a well-worn path of addiction, depression, anxiety, resentment, or victimhood, etc., this information will direct you to change those patterns.
Life is meant to be experienced from a state of appreciation.
If a tree falls in the woods and there is nothing to hear it, does it make a sound? No. It makes a vibration. That vibration is only a sound if there are ears to hear it and to interpret the vibration as a sound. It is that sound that gets assigned meaning. The experience of beauty is the same process. Beauty is only witnessed if one’s perspective is focused on it. If you learn to see your life as a source of beauty, then it will be experienced in this way. You are the generator of your own meaningful life. There is profound joy that can be found in this type of awareness and this approach will lead you there.
You deserve to live a life full of potential that remains to be seen. Let's see what you find.