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A life of intention can be harnessed by understanding four elements.

B

BEHAVIOR

Learn a bit about why you do what you do.

E

EMOTIONS

Understand some of the ways that your feelings operate.

T

THOUGHTS

Take a peek at what's going on inside that head of yours.

R

REALITY

Explore how your reality can actually be in your control.

MOVE FORWARD

It’s time to let go of unnecessary struggles
with limiting beliefs or behaviors. 
Get BETR
Meet Adam
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MEET ADAM

Who is and what is a
Positive Psychology and Relationship Coach?

Be Your Advocate
Learn to Accept the Experience of Addiction as a Path to Uncover Your Potential

Whether you're searching to find meaning from your experience with addiction, or are eager to learn new concepts and tools for understanding your mind and body, I wrote Be Your Advocate to achieve these very goals.

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To learn more about and perhaps get more involved in some of the tools that I incorporate in my practice, visit positivepsychology.com to become a member, or click here for some links to specific materials.

Testimonials

Behavior change takes discipline.

That might sound intimidating, but we have an element of beauty that can be implemented here. This beauty is our ability to use our values. Values guide us.

Contact
CONTACT ADAM

I'll be in touch.

LOCATION
Long Beach Office

6621 E. Pacific Coast Hwy. Suite #145, Long Beach, CA 90803

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